Lightworkers...!



There are many Lightworkers and at present they are spread far and wide with various qualifications in numerous therapies and some even without therapies or coaching qualifications but who have become lightworkers because that is their purpose and generally without having to advertise that they are providing this service they are sought out by people searching for guidance as to their purpose, life qualities or direction.

It is reassuring that in one country after another their are beacons of light to draw people to discover their own path and without judging help them search and find the road for them to become the unique person they are and desire to be.  Lightworkers encourage and point the way.  They are not indoctrinating or giving instructions but allowing the person to explore and decide from an abundance of resources from which they will find what resonates within themselves.

It is great to know that this work is going on and that people are beginning to understand that they hold the key to their own creative abilities and manifestations of what they profess to seek or desire.  The path in getting there by mastering the manifesting part varies enormously because some people may believe fully being present whilst others feel they can never achieve the change because they are not fully present but blocking and continuing to self sabotage the outcome, proving themselves right.  I know for I have been there and still experience myself doing this.  But you need to reach for a higher vibration, or a better vibration and don't give up.

Your situation can change instantly and sadly for some they sit on their laurels again feeling the shift has started.  They stop working on their affirmations, reading their dream vision and their appreciation and gratitude thus sabotage themselves as doomed to fail.  Keeping the momentum going is the fun part, trying to establish the pattern over the 90 day period for most of the coaching courses in getting to your abundant life whatever that is for you.  Loving relationship, Wealth and prosperity, Employment you love and enjoy...?  But remember its a way of life and one that will change your life....!  You don't just get it and that's it.  Your life shifts and you find all just drops into place and without you having to kill yourself working all those hours that enslaved you.  You are experiencing a new vibration and a new way of allowing instead of blocking but remember keep being grateful and appreciate your new life.  And be an abundant giver of your time, knowledge, encouragement and wealth to others.

I am now seeking to hear from interested lightworkers who want to meet up to share
some spiritual energies and growth who live in and around the Dorset area.  I will be looking to explore more areas at later dates but I wanted to conduct this exercise to establish interest and arrange a few meetings for this area first and to find out how we can help one another to maintain our work and remain awake to the silence in stillness that I keep talking about since my vision of 1997.

Anyone interested in meeting up with other lightworkers in the Dorset area please email me with your details: Name, Email, Tel: No.  And suggest best days for you.  Then I will arrange meeting/s for best two dates depending on numbers wishing to attend.  There will be a small charge of £5 for covering the centre's costs and a snack lunch.  Please also state if you are Vegetarian or Vegan as this will help when choosing lunch.  The first dates I am looking at are the end of July or the beginning of August 2013.

If held at weekends Saturday or Sunday the time will be 11am until 4pm
Weekdays the times will be between 10.30am and 2.30pm.

I look forward to hearing from any interested lightworkers.

essentialtherapy2@gmail.com

 

The Energising Forests

 

 

Picture taken from Poetry Book 'Shout of Doubt.'
Not yet published

 

The forest is but one of the energy giving forces that we can tap into.  The ocean is another and our Sun.  It is remarkable how insignificant we feel when dwarfed by tall trees and how perfect a place for meditation and losing ourselves from our busy and noisy daily lives.

Meanderings and ponderings alter thoughts from all the things you had to do.  To how wonderful this place is?  There is no escaping its magic and mystery.  Its living energy mingling with yours.  The sun dances between branches and highlights the denser pathways with those feelings you had as a child when playing and acting out your adventures.

Days of long hot summers and play nearby your home before the diggers, bricks and mortar built new village or town.  The noise of excited children calling out, commanding and pretending to be their hero's.  Treasure was sought in pine cones and strange objects with no fear or thought for safety.  No need for we defended one another even amongst ourselves when it got heated.

If you need to think through what is going on in your life try using the forest as a place to start.  The path above was the main path but there were many trails and spots to rest for contemplation and meditation as you enjoyed the silence and stillness at times which was so loud it deafened.  But the re boost of energy from a day in the woods is highly addictive.

There is a silence that will enter your life in stillness as you project unity of thought and the time is near for you to enjoy the peace and experience the power of silence.  Be still and keep your own counsel as you stop judging others and more importantly yourself.  Deal with everyone openly and honestly and from the heart centre which cannot hurt another.  Learn to trust more and hate less.

Capture that elation you take back with you to deal with what you had left behind for a brief time.  See it disappear as you tackle what you were putting off.  Arrange your life, work and play so you all benefit be it family, relatives, friends or work colleagues.  See how things change and start to fall into alignment with your new energised and vibrant self.

Search for interests you have to gain more insight in to further aids for promoting better health and prosperity.  To help create better relationships and those all important family homes which need time effort and most of all love to see them through.  It is difficult dividing up your time and you may need help with time management.  These days you can get help with and for anything.  Enjoy the journey as you experience life as you were meant to savour.

MOT  TRANSFORMATIONS

The children are OK, the dogs fine but you are worried about your partner who has been working too much, taking on extra shifts and feeling tired or complaining of physical aches and pains starting or lingering and causing muscular tension and problems straightening up.  The car has been MOT'd but what about you or your partner...?  When was the last time you had a check up and the last time you refused overtime so you could enjoy time with the family...?

It is not easy because it is geared up for pushing yourself and having to struggle for unless you do you will not get what you want.  This concept is outdated and re-enforces slavery.  Shackled to something that keeps you from enjoying the freedom to be who you truly are.  Their hold on you molds your character and once convinced or brainwashed it is difficult to clear that self doubt and fear that has been instilled in you in order to keep control of your working life.  They have already kept control of your first eighteen years now.  But when starting work you find there is a whole new yet basic concept of carrot and stick to encourage loyalty.

The children or partner is ill and you try to help them take time to mend or get well.  But struggle on yourself until your body says... NO...!  It might be too late for full recovery.  You may have a breakdown or suffer with depression with feelings of inadequacy and out of your depth totally unable to function as before or cope as you did only a short time before.

The GP is probably best person to go to first as you need to know what is wrong with you by way of diagnoses.  You may need short course of medication.  But don't be afraid to talk to your Doctor about the medication and any side effects or if there are alternatives.  All GP's should be able to answer their patients questions with reassurance and confirmation of best possible medication for presentations showing.  They will always send you to see a specialist if they suspect you may benefit from further investigation.  But they need to rule out what it is not.  This might mean a few trips to the surgery.  Always ask if you don't feel sure about medication or the experiences you are going through with symptoms.  Take note of when and where symptoms are most severe if changeable and if they keep you awake or cause you anxiety and keep in mind high levels of stress over a prolonged period may also result in physical symptoms.

Fine Tune Your Body...!  Don't worry and put off niggles about your health...!  If you have concerns act and put your mind at rest, for in many cases the stress has manifested physical aches and pains which are not life threatening and can easily be dealt with.  Get an MOT...!

Be in good spirit and share the feelings of joy and love that comes from within bringing peace to your troubled mind and allowing you to shine and encourage others to open their hearts to the possibility that we are all connected and having an experience, in fact sharing the experience.  Be the unique you that you are and allow others to be themselves.  Everyone will arrive at the state of consciousness as they awaken themselves through meditation, mentoring or self help and development because wisdom is at work and never sleeps it just needs to be tapped into for you to recall the perfection of it all.  The miracle of life and the acceptance that as a perfect being you arrived and gave up all knowledge to experience the journey which is what all humans do.  For there is no separation and we all contribute to the way things are.  And as to how we want them to be.

Be the change you want to be in the World. (Gandhi)  Book your MOT and put into motion your contribution instead of moaning and hating and finding fault.  Make the changes needed to enjoy the art of living and being a creative source of pure energy in motion conscious of the complete again.

No one likes to feel helpless, to feel aches and pains constantly for many years, to feel they can never achieve anything they set out to do or go back to work after long term sick leave.  Transform your life and enjoy breathing again.  The breath of life is indeed ever in motion.  Reignite that spark to living and feeling better and more energised.  Be the you.  You want to be?  Find out how?  Which Therapy will help you move into gear.  Email: essentialtherapy2@gmail.com



Complementary Treatments Following Bowen

Including Bowen Top-up To Maintain

Good Health and Wellbeing



No matter what anyone said as I came across Reflexology and Massage being discussed or offered I was sceptical and suspicious of how these treatments could ever make a person feel so different and possibly even start life changing decisions and improvement of health and wellbeing.  This was all for the Fairies and New age crazy people.  In fact I was one of those protesting that under no circumstances should my feet ever be touched and I mean never.  I also felt that I didn't want a male or female therapist to touch my body for unless it was the person I was in a relationship with all others were outside of my then thoughts and beliefs.

I had gone through injuries and stress and never had any treatments.  However when working for the NHS myself and a colleague were allowed to go on a mini Massage and Aromatherapy course that would allow us to use the skills within the service area we worked.  As this was Learning disabilities there were mine fields of proper channels and care plans to follow and our treatments could also benefit other staff members.  The one thing that struck me was that in all the progressive accessing of the community better health and wellbeing was not promoted or offered for all to have the choice to access or not.  One young lady we had on the unit had a therapist come to do regular Reflexology.  The lady would always be stressed about going out, not going out, others going out and staff coming and going.  When she had her Reflexology session her whole demeanour was different and was more calm and relaxed.  It would help with her anxieties and allow her behaviour to be labelled anything other than challenging.  Prior to her starting the treatments she had displayed the grabbing at or hitting out at other clients in the unit and staff.  Most of the time drawing blood by scratching her victim.  She was also the victim of boredom and frustration at the lack of communication understood by some staff members.  Which is in my belief and experience a number one reason for what is labelled Challenging Behaviour.

When my colleague and I started the mini courses I felt how massage helped relieve tensions and De-stressed the week of hectic shifts I'd just finished.  I started thinking about the Reflex treatments this lady was receiving and wondered about trying it myself.  Yes I was going to allow someone access to my feet.  It wasn't until six months later however, that I finally allowed this to happen and it was while in Chester that I walked by a hairdressers with Reflexology poster in the window and  popped in to enquire and booked a session there and then for an hour later.  I went to have a coffee and people watch to kill the time and I could feel a little apprehension but was determined to give it a go.  From the moment I sat back on the couch my body started relaxing and Sarah the girl doing my treatment was informative and explained how she would do the treatment and then she covered my feet by folding a towel over them.  Undoing towel one foot at a time she worked through the various areas that would help re balance my system and body.  Sarah asked me to start with a few deep breaths and then she had occasionally asked me to take a few deep breaths which I later understood was during the work she carried out over the chest and lung area and then the diaphragm and again just before the end.  Somewhere in the middle I was drifting in and out of being aware of my feet being touched at all but feeling relaxed and floating like a feather.

This was all quite strange to me and that these responses can be experienced from having your feet massaged or pressure points of tenderness to sharp painful twinges which released tension and allowed a deeper sense of relaxation to engulf you, beggared belief.  I had a great discussion after the treatment with Sarah and she showed me this book on Reflexology that she had used when studying.  I bought the book and later discovered it was on the reading list of books for my own Reflexology course.  Yes I took on Reflexology and Massage course in same year.  My tutors could have synchronised modules so I did the same systems as I ended up doing two systems a week to everyone Else's one.  But I was enjoying learning about the science and history of these subjects and after all they had been around from centuries back.  I was still floating on my Reflexology session when I returned home and booked my courses.  The feeling of lightness and new spring in my step was impossible to ignore I had to now find ways to help people with their health and wellbeing rather than be looking after them when all has gone wrong, failed and to pot, health wise.  For as well as the position I had full time I also did agency work in care homes.

The discovery of how these treatments could help lift peoples spirits and take them from being in pain or discomfort and experiencing even low energy to feeling light and floating for anything from 24 hours to a few days or even a week or so.  Many of my clients use Massage, Reflexology and Aromatherapy after their Bowen Course to help maintain their wellbeing with occasional Top-up Bowen sessions which seem to work. The other thing I try to do is encourage clients to read their bodies so they don't allow the tension or postural problems to build up again if in employment where repetition might antagonise the presentations they originally came to see you about.  Also if re injured or a new accident or injury to try and deal with it before 6-8 weeks.

I have many client's who have gone three months, six months, a year, even two years and my most surprising was an 84 year old who telephoned me one day and said she needed to return for a top-up Bowen.  I looked at her consultation sheet and she had not been for Four years.  I was quizzing her as I know Bowen works and understand the Bowen process but even I could not believe she had remained so good for so long, because as you get older you generally experience much more discomfort in joints and anything from niggles to aches and pains.  This lady was very agile and walked her dog helped with grandchildren and walked along the road as if power walking before it ever became fashionable.  'I had been fine until making the bed that morning when I overstretched.' She told me and I was still quizzing her to be sure she had been relatively pain free and her original presentations had not returned.  My eldest client was 93 and my youngest a two month old baby suffering with colic.  Bowen has been the therapy with most lasting results at the Centre and I have been really pleased to have personally experienced and qualified in Bowen.  It still remains the best and most popular treatment offered at the centre and has remained so for seven years.

Fix and maintain...?

How can Bowen Help You...?

Why not call or pop in and find out....?

If in pain or when in doubt of finding relief.  Think Bowen...?

Check out the website at Original Bowen UK or my website below...?

www.essentialtherapycentre.org

 

The Bowen Technique

As a Bowen Practitioner for nearly ten years now I have seen more and more people benefiting from trying this not very well known therapy and enjoy lasting results.  Some have had to return for few more top up sessions but generally they have showed and enjoyed better health and well being.

One noticeable point is the release of the aches and pains they arrive with and the sense or feeling that they have grown taller as postural alignment aids the often chronic pain and discomfort they have held in their body for seventeen or twenty years.  A few even more than that.



I'm often asked. Why should I try Bowen?  I often reply.  Why should you accept to remain in pain?

Leaving your body in pain is not a good thing.  The old myth about working through pain is not how you should exercise. Recovery after Spinal, Knee, Hip or Feet operations are monitored by your physiotherapist who will guide you through the often difficult period of first getting back on your feet and feeling confident to weight bear again.  In some cases it's like learning to walk all over again.

You will be given a certain period of recovery and aids with your physiotherapy sessions to get you back on your feet.  But there may still be some scar tissue, aches, pains and discomfort as muscles and tendons continue the inner healing process.  Your outer scar will seem hopefully neat and small for most cases but there are exceptions and as the fascia tissue, muscles, tendons or bones continue with the bodies healing process there may be a lot of discomfort or pain 6-8 weeks later or even 9 months later.  That's when you book your Bowen.  Sorry not quite for you may try a number of therapies before deciding to give the lesser well known Gem a try.

I don't like illness, but some people enjoy and revel in it and others suffer great discomfort and pain for many years without relief in many cases.  When I tried Bowen I could not believe how such gentle moves could orchestrate such responses and experience of self healing realignment programing that encouraged me to find a course and become skilled in this gentle giant of a therapy.

I had purchased a pair of trainers and decided to keep them on for work.  I walked out of the shop to the car park and my whole body shifted as I bent double like an old man.  I could not straighten up and had to drive to work as I had clients in that afternoon.  I did not know how I was going to help them as it was painful and extremely uncomfortable.  I managed to get in the car but wasn't sure if or how I'd get back out again.  It took me 15 minutes to get into work from the car park that normally took about 3.  My colleague suggested Bowen and had done on many occasions but I couldn't fathom how it would have helped my previous niggles.  I'd always gone for Reiki or Massage and Reflexology.

She told me to get on the couch as I couldn't straighten up and would be in no position to do my clients.  I lay on my front and my colleague mad e the first few moves and left the room.  I had an immediate circling motion as if massaging both my hips and upper glutes and a ping sensation the the base of my spine.  I lay as with any therapy open to it but still couldn't work out what was happening.  I had the various responses and sensations that my clients now talk about after their sessions, but then I had this wave affect as if it ocean-ed through my body from feet to head a few times with gentle flow and dispersed.  At the same time I had this vision of a large TV screen and in the film that played out I was with my friends about seven or eight years old standing waiting t jump from top of slide.  This was my third time and I would normally do six or seven jumps from the top impacting my bones and reverberating my spine until teeth chattered.  Strange child.  Even more now.

As I watched me shout Geronimo and hurl to the ground I thought that repetitive impact must have been damaging to my bones.  At the same time it felt as if someone took hold of one leg and then the other and pull them out in a stretch which was slow motion like and weirdest feeling.  My colleague walked back in and my vision went as I asked if she had been pulling on my legs.  She replied: "No that is how Bowen works and often different for everyone and yet common responses happen for similar injuries."  I don't know who was more pleased my colleague because of the results or me as she asked me to turn over which I did without any discomfort.  My session was for about 50 minutes and I was able to work without any twinges that day.  I did experience the common five to ten day affect of responses for at least five days.  This was on and off little niggles further shifting, moving and pulsing as my body continued adjusting my postural and impacting damage.  I felt taller.  Maybe that is what stunted my growth.  I was convinced and ready to study this new therapy which just seemed to good to be true.

Your body is designed to heal and our busy life styles and home, work and family dramas all add to the stress and tension build ups to manifest your aches and pains.  When was the last time you had a day off sick.  If you're like me it was years ago.  The last time you said no to all the demands being put upon you and added to your already overstretched workload.  It may be you have been off on long term sick leave, you may have been made redundant or threat of redundancy is looming.  You may be unemployed, depressed, distressed, angry and frustrated.  Yet the one thing you never do is take time for yourself.  If you do take time of you feel guilty and rush back sometimes too soon.  Your body needs time to recover from operations to work related stress, harassment, or bullying and a host of general aches and pains for head to foot. 

So as with all injuries you should first see your own GP especially if suspected tear, fracture or break because he/she will have knowledge of your medical history and will be able to deal with you better for that reason.   You may have to go to hospital. In fact with a break it may be best because you need to have it reset as soon as possible.  Don't waste valuable time if you can get there go direct to accident and emergency and if not able to weight bear or be taken call an ambulance.  The other good reason for seeing the GP or the Hospital staff is that you will be given pain relief.  It is important to ease the pain and not as some will tell you to do without.  Do not tolerate pain for the sake of it or if you don't Ike or don't normally take anything for pain.  Pain thresholds vary but the body doesn't need to remain in pain but make sure if you are allergic to any medications you inform the Hospital staff.  Your GP should already know but you may have to mention it if seeing another Doctor you don't know.  You may have to wait until the fracture or break is healed approximately 6-8 weeks before going to have your Bowen sessions.  It is also good to keep in mind that if you injure yourself and don't deal with it you may start to experience more problems 6-8 weeks later.  Such as niggling shoulder or stiff neck, upper and lower back ache or niggles

Bowen is good before and after operations and lengthy dental treatment.  It may possibly speed up recovery time and allow you to enjoy better health and wellbeing.  It is often successful with Frozen Shoulder, Backache, Whiplash, Ankle, Knee and Foot problems.

If you've been in pain for 8 weeks to many years...!  What have you got to lose...?

Bowen is safe for everyone from babies (see previous blog) to grandparents.

If unemployed or disabled, autistic experiencing ADHD and been diagnosed or on long term sick leave call  for special rates and course of treatments.  Mob: 07928432436  Quote Blogg91197

Every Body is Better with Bowen...!

Exploding the Myths about Back Pain

Waiting

For a bus or a train...?


No!  For censorship of all but pharmaceutical or medical being the only route to finding relief...!


There are many myths to back pain The most common being you have to live with it...!  Or, it just happens.

Repetitive actions when turning and twisting your body out of its natural shape and wear and tear of muscles tendons and bones contribute over a period of time that may result in severe back ache or spinal injury. 

It is less common for injury to just occur in a one off movement when lifting or moving an object. (It may often be the start of an aching and painful back)  But as an example A footballer or person returning from the Gym work-out who has not cooled down may have muscle tension and then when home go to do that job they have put off for months which means lifting an awkward box from A to B.  (A person should not be moved or weight bared.)  His mate was coming to give him a hand but was late so Macho man does it by himself.  Could pull his back out or tear muscle other deeper tissues or tendon and curses but places box where he wanted it before rubbing and soothing his back.  He may have a serious injury but if first time and left it may be a weakness that shows up again and again as he put pressure on that area.  There may not have been a great big crunch or crack.

However,  a tendon snapping can be as loud or louder than a break.  I was fortunate or not to be near a patient who snapped a tendon in knee as they maneuvered themselves on the bed to sit and transfer to his chair.  It sounded painful and it was.  An ambulance crew came to deal with the injury and he was given pain relief.

Always consult your GP and go to accident and emergency as soon as possible for breaks.  Try and immobilise limb or keep person still if neck or spine until help arrives.

If you have been suffering with back pain more than six to eight weeks try and research yourself for available treatments.  If you have gone years and perhaps even had an operation but still experiencing pain and here I mean after seventeen years or more search out treatments that may help.

I offer Bowen but I allow people to try the taster to see if they get relief of any kind before offering them full course.  I believe we are all designed to maintain our health but get conflicting evidence presented as to this food or that food being good for us or that drink or this drink and so on.  We don't need to live in denial about anything from food to who we are.  Resentment and hatred will fuel your body with toxins and keep you in a state of continuous ill health or frame of mind from depression to thinking you are not worthy to enjoy life.

But we are all born to enjoy life and along the way we excuse and prevent ourselves from experiencing even a tiniest part of that joy for the implanted mundane cycle feels as if it can never be shifted.  Death is eventually a part of our life cycle but there is no need to maintain the quickest route to get there.

Explode your own myths, perceptions, justifications and beliefs.  Take back control of your life and the path you choose to dance along.

Right to Choices

UP

  LEFT                                          RIGHT

DOWN

Simple when the choices are as easy as selecting any of the above.  What complicates things to get us so worked up and feeling that the world is against us?  Or that we have to be punished because we are no good and can't be anything other than greedy, hateful, selfish individuals who can't seem to agree on common ground the simplest of which is below.

BIRTH                                                                                                                                         DEATH

The main point is everyone is born and born equal and able to make the life choices to get us through to the point of being able to die.  There is no fear in this except for the unknown and the concept of fear itself.  It also required a continuity of control in your early life to turn you from the excited and adventurous creative being you arrived to the controlled conformist that you become in order to fit in as some of your peers conform quicker and then they too bully and harass you into being something other than the who you came to be.

How many children feel dejected and rejected by all the put down and faults or failing to grasp the concepts of what is being taught.  For example five children from different race, religion and cultural backgrounds meet at pre-school and the play is full on involved as individuals get to know one another.  Parent may have reservations but at this point children do not.  The same five children go through the first two reception classes and remain close friends but little niggles have been placed in their minds that weren't there before.  Parts or full conversations between parents or older siblings who have already been conditioned and finding the rebellion end of the spectrum no different than the origin to incite control.  The older children or young adults can choose their beliefs and conceive or perceive how they make see and keep friends as the fight with their parents to challenge their authority which had so far been relatively unquestioned.  Younger children are rebelling too as they are told that one or two friends they have are not good for them as they are of different faith, or culture even outright condemnation of Blacks, French or Polish nationalities.  The battles first began when told not to do this or that and developed into rules that were designed to control your creative and imaginative abilities of achieving what ever you desired or hoped as you grew and developed.

A fireman, Policeman, The forces, a Plumber, Painter, Electrician,  A Secretary, Actor/Actress,  a number of possibilities which changed and returned or held true until your teenage years and the battle to win back your individuality began.  In your haste and because of those racing hormones both boys and girls may experience confusion about who they really are and what they really want to be do and say.  Some lose their confidence and retreat inward whilst others grasp their road and means to get there by fishing their education.  The greatest thing about finishing your final exams or college and university is that you always have those results even if you decide to go completely in an opposite direction and away from your first and very real and determined choice of say Solicitor but choosing to take up art your favourite subject all the way through life so far but left on the back burner when doing your law degree.  They get to know what works and what doesn't work.  They get to realise that we do not nor where we born to slave away for most hours in a day or week or month and year.  That we need to be able to enjoy and live our lives free from labels and boxes that the oh so controlling influences want to keep in order to contain the masses.  They assume there would be chaos but if you look at Britain alone where the peoples have until recently enjoyed a great deal of freedom.  You will see there has not been chaos but when they try to impose more and more restraint and constraints on the nation, flare ups of demonstrations and violence increases and yet they want to control you even more now than ever, because they want to have a world government that determines all that you do, will do or can do for the new order they perceive is within their grasp.

It is the future generations that will make the biggest changes but for a time there will be some bigots and steadfast haters of anything that changes the stability of what they have come to believe.  But the beliefs you hold are the very same beliefs told to you and forced on you from as soon after your birth as possible.  Why?  Because even though there are many religions and fear and mistrust of one to another or the so called sects that arose.  If they were following what they professed as Christ like qualities we would not be having such rebellion and outcry against minority groups because we would be accepting of the whole and concept: EVERY BABY BORN IN TO THE WORLD HAS THE RIGHT TO LIVE HIS / HER LIFE WITHOUT FEAR CONTROL OR PUNISHMENT THAT IS PRODUCING INJUSTICE IN HOW THEY WILL BE PERCEIVED.  It is deemed natural preferences which are part of the creative energy source are not to be tolerated and some how worked out of society because it goes against the beliefs that were infringed upon you in your early years.  You cannot have JUSTICE with pre conceived notions or beliefs that something is wrong for the baby born has done nothing but arrive to dance their journey of life.  When we take on attitudes and assumptions on what is right or wrong we stop the creative flow of living energies.

Right and Left are defined just so.  Turn right and left and right again and you will be where you wanted to get to.  Simples:  Right and Wrong however is not as simple.  If you don't want any one to steal from you then don't steal from any one else.  If you want to be treated with respect then treat others with that same respect you desire to be shown to you.  The labels get in the way here for it is not acceptable that a woman or a man is raped.  Therefore it needs no further clarification.  IT IS NOT ACCEPTABLE.  The justice system has to reflect this and provide means and ways to make the victims experience of reliving the event as painless as possible.  Otherwise the Justice system is harming the person in question again.  The one sure thing to gauge if rape or not is if the victim has declared NO...!  They do not want the sexual advances or intercourse.  Simple as that if the victim has said no and is forced to continue it is rape.  In a so called intelligent and forward thinking society this would not be in question and there certainly would not be doubts if No...! was clearly stated.  Now unless you think you have the right and again here the label RIGHT is used as in English but there are only three rights.  The right to birth the right to be and the right to die.  All other rights are directions you take along the way but the label RIGHT describes nothing else.  He's right and your wrong.  Blacks aren't equal to whites.  Gay or Straight holds no right or wrong, remember birth growth being you (whatever that is for your life's journey)  There is no Right or Wrong in who you are.  With Rape the person has been violated against their will.  However with Success there are both black and white successful business men and women.  Rape although not described with label wrong is not acceptable in a civil society were it is very clear that all individuals hold the same 3 R's. (The right to birth the right to be and the right to die.)

Therefore workers should never have to fight for their rights as they should never be exploited.  Individuals should never have to fight for their rights as they have already by the laws of the universe and birthing process been conceived and delivered with creative forces of being who and what they need to be to move forward mankind and allow acceptance of all who choose to enter this kingdom of fleshly reality and without recourse to ancient and out dated beliefs.  Where did you find Jesus amongst the so called sinners.  So with his forgiveness and love we deliver a greater place to enjoy the art of living with all the colours and shades of colours that create and make us who we are.

A civilised nation on global scale who wants to be at peace, enjoying life with what work we may have to do but in balance with how we need to relax and set aside time to play and enjoy activities from exercise to hobbies and creative ways to improve and enhance the human race.  Priorities such as number of hours we work and amount of time we spend together or with our families we so protest we love so much.  How many hours do we spend getting away from it all or letting our spouse take more responsibility than prepared to do ourselves?  How much time do you take to regain the energy needed to take you through the next week.  Finished on the Friday and cramming in a full weekend or staying in bed a full weekend to save energy for Monday morning.  Monday arrives and you feel like you did when finishing Friday shattered.  Even more so now as it all seems so futile and the dreams you once had are all lying dormant like your creative force and spark of life.

What to do to reignite.  Always get some fresh air and a walk if no other form of exercise is taken.  You walk at your own pace but try to include some stairs and a hill or two. Start with small gradient and work up to steeper gradient after a few months.  There is always the Gym but ask for advice on what you are trying to achieve and tone rather than bulk up muscles.  Try to get someone at the Gym to provide you with a routine for what you are trying to achieve.  Swimming is a great all round exercise routine but don't overdo it go at your own pace and don't try to show off by aiming to stay up with friends partners or others who may be more competitive.  Enjoy whatever you take up from Tennis to Golf and football or Rugby but always deal with injuries before six weeks as they will become chronic and start altering your posture if left without treatment.  With bones it is always best to get them checked out at the local hospital for damage such as fractures or breaks.  Even small fractures can cause you pain and discomfort, but for most breaks it will be apparently painful and non weight bearing.  Even if after an accident you managed to get to hospital for treatment while still suffering from shock.  Following an accident where you have been driving or are a passenger who is suffering from delayed shock or whiplash.  Whiplash may not show up at the time of the accident but 6-8 weeks later or longer and noticeable as aches and pains or neck restrictions develop and start to restrict movement.  The Golden Rule is:  If in doubt.  Always check it out.  Meditation is another good way to relax and help get you to work and play from another stance.  That of your true identity as a unique being.

Then you have The Bowen Technique, Reflexology, Massage and Counselling along with EFT and NLP to aid you back to balance and becoming more centred as to the you that really wants to shine and be, but in the end it is your choice to do something about what is preventing you from enjoying life or not to do anything.  If you want change or more focus or aid for pain and discomfort then try Bowen.  Make the middle of the three rights as you have already achieved Birth and I take it not ready for death which only leaves the right to be and if it helps easing and relieving physical or emotional aches and pains then that is good and will contribute to your perception of how much you have done and how much there is that you can still enjoy.  How your life turns out is in your hands and the choices you make or don't make only affect you and no one else.  You make the choice act and look after yourself and your health above all else.  For what good is striving to care for your family when it works you into an early grave or cram packed work and play that you never take time to relax or listen to your body and more importantly heed its communication.  It is better to be in charge of that than for you to suddenly be stopped in your tracks for failing to notice those signs that had been given to you for quite a while until the mind body and spirit collapsed in an agreed cycle of healing that was much needed but only accepted when forced to confront what you have been doing with what you might want to achieve.

You made the right choice to be born.  You will make the right choice to die.  But not everyone will make the right choice to be because the pace of life gets in the way and everything is always being put off until tomorrow but tomorrow never comes and before you know it the coffin has arrived.  Make your choices and live the way you know is best from the emotional feelings that gauge your existence as a creative in your present form of flesh and blood.  Choose to be and to explore life and enjoy life rather than just existing for the period between birth and death. 

A great way to achieve change is to start with making choices as to what works and what doesn't work for you.  Don't keep doing something because you ave always done it that way.  Don't try and impose on others ways that you keep trying and failing at because its always been done that way.  Look outside the BOX and one treatment out side the Box at present is Bowen Work.

Make all your choices in wisdom which you own from before birthing to the flesh and blood and confusion that has become you at present.  Make all your choices count in getting you to where you truly want to be and with less enslavement to whatever is providing shackles to maintain enslavement over freedom.  Be the unique special and loving creative source you are and always have been.